Strawberry Rice Milk Smoothie

Not all food on my blog has to be unhealthy, I have a favourite Strawberry smoothie recipe. 

It it light on the dairy side, but if you are lactose intolerant you can leave the yoghurt out and top it up with some more rice milk or chia seeds.  

Ingredients:

- 1 tsp chia Seeds

- 3 tbsp yoghurt

- 1 punnet strawberries

- 1 tsp honey

- 1 cup rice milk

Blend all together and enjoy xoxo